1 Week Beginner Galveston Diet Meal Plan
1 Week Beginner Galveston Diet Meal Plan with Tables The Galveston Diet is a nutrition plan designed specifically for women, focusing on reducing inflammation and balancing hormones. Developed by Dr. Mary Claire Haver, this diet combines intermittent fasting, anti-inflammatory foods, and low carbohydrate intake to help women, especially those going through menopause, manage their weight … Read more